Personal Trainer NJ
MNM Fitness Personal Trainer Gym
Rahway, NJ
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom program based on your health, schedule and more importantly, fitness goals to get you the results you desire. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
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I am currently the owner and head coach at MNM Fitness Gym in Rahway, New Jersey. At our women ownedfacility, we have a group of skilled professional independent trainers that can also guide you to a healthier future session by session
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Whether your goals are weight loss, weight gain, maintain or simply elevate your style of training - we look forward to assist you on your journey.
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Functional Training
Functional movements that are designed to help you learn proper form and gain stronger functionality.
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Strength Training
Helps increase strength and tone muscles with the use of weights such as dumbbells, olympic bars, TRX, kettlebells and much more.
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Nutritional Guidance
Consulting and guidance is simply the way I like to look at nutrition to better accommodate your lifestyle and future goals.
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Pre & Postnatal Training
Preparation for a healthy birth and recovery.
One on One Training
Customized plans according to clients goals.
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Small Group Training
Classes available on weekly schedule. Membership required. Workouts are customized - group setting only.
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Bootcamp Style Classes
For those who may be looking for an intense class in a group setting. Includes strength training, cardio, stretching and nutrition guidance.
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